First of all congratulations on your pregnancy! I hope you are feeling well and thanks for coming on to my website.
My mission as a midwife is for your birth to be thetmost positive, magical and fulfilling experience of your life..... an experience that you can look back on with pride and warmth.
My name is Brenda I am a clinical Hypnotherapist/Hypnobirthing teacher and a practicing HSE Community Midwife with over 20 years of international birthing experience and now based in
Co Laois.
I specialise in 'Hypnobirthing and Mindfulness' classes' as part of a complete holistic antenatal education programme to keep you updated (with the evidence!), informed, and inspired, but that will also resonate with your own intuitive knowing to create an individualised birth experience that is right for you and your family.
- I will teach you how to nourish yourself, to develop your self trust, to deeply ground yourself, to embody your birth, to become more consciously aware of tapping into your own bodily rhythms.
- I will guide you to harness your power within and to reframe the birth that you want through Hypnosis no matter what way baby presents; AND guiding you to let go of any deep seated fears and worries, guiding you towards an easier, more comfortable birthing experience.
- I want to inspire you, to normalise birth (in a good way!), with visions of possibilities, of what birth can be for you and your family.
- I want you to understand that your body is superbly designed for birth (all scientifically backed up!) where you can harness and optimise your internal happy hormones, tapping easily and effortlessly in to your body's innate wisdom and resilience...whilst having confident breathwork and effective coping strategies.
- I want you to be excited and confident about your upcoming birth seeing it as a 'magical time' ....as a celebration of life and love! Your pregnancy is truly a transformational journey of creation and growth.
And your baby is preparing too!
I cover everything for your birth preparation whether it is
a
hospital birth,
an induction,
a homebirth,
a
VBAC or a
caesarian section.
I offer in person and online classes
Thanks so much for coming on here and I hope I can help you during this special time. If there is anything you don't see please get in touch and we can chat about it.
Wishing you much joy,
Brenda xx
The most popular!
Consists of
Refresher class offered at end of your pregnancy.
Costs may be claimed back through your health insurance.
Please check your individual policy.
See list of classes available
Consists of
Consists of
Next Class date - Contact Brenda
Costs may be claimed back through your health insurance.
Please check your individual policy.
These classes are already a major part of the main Hypnobirthing antenatal preparation programme.
However there are seperate Mindfulness classes and these have finished now for the Summer. These classes run over 4 weeks.
These can be an amazing experience for you and your baby and can be taken at any part of your pregnancy..or after xx