Holistic supports

Holistic Supports

Pregnancy Reflexology

Reflexology is a natural complementary therapy that works on the basis that all parts of your body have key links to certain areas in your extremities. Reflexologists focus on using massage and applying pressure to specific parts of your feet with an aim to promote overall well-being throughout the body. Reflexologists believe that you can positively affect organs throughout your body using touch and pressure on its corresponding part in the foot. The gentle pressure and stretching also encourages elimination of toxins and improved circulation.
The benefits of reflexology centre on promoting wholeness, balance, and relaxation. There can be no guaranteed results with these forms of treatment but experiences of many have found it to be extremely beneficial.

As few known benefits are:
Assisting conception: Women trying to conceive report that using reflexology at this stage helps them to prepare themselves, both emotionally and physically for conception
Easing ailments during pregnancy: It is believed to help balance the hormonal and emotional rollercoaster that pregnancy creates and can ease anxiety symptoms Alongside the emotional benefits, it can also help with many of the physical effects of pregnancy, such as morning sickness, digestive problems, heartburn, and pain 
Encouraging natural labour: In mums-to-be looking to avoid medical interventions, this could be worth a try once the hospital bag is packed and ready to go
Post-natal benefits: Reflexology can also be used in the time after the birth to help with the natural healing processes of the body and mind
Benefits for Babies
Short, gentle sessions can help to soothe and settle upset tots. Softly stroking the feet helps to relax them and gentle pressure while breastfeeding can help the baby to digest effectively, reducing hiccups and tummy niggles
Reflexology is a non-intrusive process but, you should always discuss it with your health professional.

Homeopathic Pregnancy

Staying as healthy as possible during pregnancy, you are giving your baby the ideal conditions in which to thrive. Self-care with homeopathy during pregnancy can be rewarding. The right remedy can work gently and efficiently to relieve discomfort and help the body heal itself without toxicity or side-effects. Many physical and emotional changes during pregnancy may cause many different minor health problems such as:
  • Nausea
  • Mild urinary problems
  • Diarrhoea
  • Heartburn
  • Anaemia
  • Backache
  • Cramps
  • Thrush
  • Emotional distress
All these problems can be improved by professional homeopathic treatment.

Pregnancy Chiropractor

Contact Gretta Naylor Quinlan on 086 1598510
Share by: